Christchurch HypnoBirthing  - Gentle-Birthing.com,  trusting your body, trusting your baby

What You Will Learn In Your HypnoBirthing Classes

  • Everything you need to know to achieve safer, easier and more comfortable birth.

  • To explore the myth that pain is a necessary accompaniment to labor.

  • What's wrong with labor as it exists with most other childbirth methods.

  • Techniques of deep relaxation to help you eliminate the Fear - Tension -Pain Syndrome.

  • How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort.

  • To create your body's own natural relaxant, the only safe labor enhancement.

  • Natural ways to bring your body into labor without artificial chemical induction.

  • How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful.

  • Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing.

  • To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended.

And basically to just chill-lax, like our first hypno baby, Maaia and her Daddy.